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What a great help if you have pain that won’t go away!! Seven months ago I had a knee replacement, followed by 4 months of therapy. I was still having much pain and difficulty moving. I was NOT just sitting around, but exercising, riding a recumbent bike and doing water aerobics….and still not getting the relief. Then Mony told me about this technique and WOW….it was such a big help for me!! I can bend my knee so much better and can walk taller and straighter with barely any limp. I FEEL so much better all over!! I plan to do a few more treatments over the next few months to help my arthritis and fibromyalgia. THANKS, MONY, for doing this technique!
-Dee Kurtzer
Monica, thank you so much for the wonderful treatments on Sunday morning. I have to say that my knee is feeling better than it has in a year!! I don’t think I even realized that I was in constant pain until Sunday afternoon when there was no pain. I really want to find someone locally to continue this treatment. Thank you so much for turning me on to this and for being so wonderful!! Hope to see you again one day at Lake Austin Spa! All the best and thank you again.
-Tammy from Toronto
I am not a newcomer to myofascial release therapy. I had a year of treatments with an occupational therapist and kept up my stretching in-between sessions. I have knee, ankle, hip, back, etc. issues. I can honestly say I feel one session with Monica in the pool accomplished more than the whole year on dry land. I was astonished how much more was accomplished, and how she was able to cover the entire body in that hour. I am looking forward to an opportunity to have more sessions if only I can get to Austin. It will definitely be worth the trip.
-Barbara Lawrence
Monica did more for me in 2 myofascial sessions than 5 years of countless physical therapy sessions for chronic neck and knee pain. This is truly the future for pain relief. After my time with Monica, I woke up without pain for the first time in years. She gave me a wonderful gift and I look forward to finding someone local in Dallas to help continue the treatments and progress to ensure the pain does not return.
-Doreen Manley
I’ve tried different modalities like acupuncture and chiropractic and the aches and pains in my hips and neck always returned. On Saturday, I had a session with Monica and I cannot stress enough how great it was to work with her. I feel 75% better and now I want to either move to Austin (I say that jokingly) or find someone in San Francisco (where I live) to help me. THANKS SO MUCH MONICA FOR YOUR KINDNESS AND GIFT OF HEALING!
-Joanne Weir
I’ve struggled with a chronic pain syndrome for 8 months and have been through all kinds of therapy. I decided to see Monica because stretching is the best therapy for what I have. We met for half an hour AquaStretch session and afterwards, for several days, my legs felt much better. The stretches include the water so it’s possible to get deeper stretches than I can bear outside the water. I would recommend this treatment to anyone who feels a need for better and deeper stretching. Monica is a gifted therapist I would use again.
-Ricki Ratliff
Thank you for aqua stretch sessions I have a rotator cuff injury, degenerative arthritis in both knees with limited flexion and sciatica. The stretch relieved the pain in my shoulder and gave me more range of motion. The sciatica is much better and I have much more flexion in my knees than I have had in years. I have overall more range of motion and stronger and feel as though I am able to do more in everyday life.
-Annette Rose
Just wanted to tell you that after just two stretching sessions with you, my plantar fascitis feels much better. I am almost back to normal and hope to get back to walking for exercise soon. My knee pain is better also, and might need another session with you to get back to normal. The stretching in warm water is pain free and very relaxing. Thank you very much.
-Angie Netzel
I am a 21 year old female and I attend Monica’s Deep Definition class regularly every Monday and Wednesday night. I hurt my back at work and after Deep Definition one night she saw that I was having pain and offered to stay late to work on it with me. In her AquaStretch session I did a lot of all over stretching while she pushed each area a little farther to get the deeper stretch. It felt amazing! She was able to feel the knots I had on my back and was able to massage them out. It was a learning experience and it fixed my back pain! AquaStretch is fantastic and back pain or not I would do it again just because it felt so good! It is like an underwater massage!
-Tory Barker
Mony, as we have been working together over this past year on my various bits and spots of arthritis I thought this a good time to let you know how much I appreciate the help you have provided me over this period of time.
Overall, I feel quite fit, but do occasionally have stiffness and pain in my lower back and knees. Each time I’ve had an AquaStretch session I feel relief either immediately or certainly a day or two after the treatment. Thank you so much!
-Linda Semere
After my first AquaStretch session I feel light and feel loose when I am moving. My back does not feel as tight as before the session. Therefore, I have less pain while walking. I am looking forward to going back for my second session next week. Thank you.
-Diane Chantaplin
Mony – I just wanted to share with you how helpful the aqua therapy you did was to me. I had had a very good chiropractor work with me with the extreme back problem I was experiencing and a great massage therapist tried as well. While they brought me a small amount of relief, not until my session with you did really begin to get much better. Thank you so much! I’m looking forward to working with you on reducing my fibromyalgia pain.
-Jerrie Barret
Monica Gutierrez, AquaStretch™ Myofascial Release Facilitator and Instructor in Austin, Texas